Daing ng Bangus
2015-05-18- Cuisine: Filipino
- Servings : 2
- Prep Time : 10m
- Cook Time : 15m
- Ready In : 25m
Ingredients
- 2 pcs. Boneless Bangus ( Milkfish ), Butterflied with skin-on
- 2/3 cup vinegar
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 4 cloves crushed garlic.
- 4 tbsps. of cooking oil
Method
Marinating Instructions:
Step 1
Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan)
Step 2
Sprinkle the crushed garlic on all the Bangus surface
Step 3
Now pour in vinegar, then season with pepper and salt.
Step 4
Safely cover and narinate Bangus in the refrigerator overnight to get full flavor.
To Cook:
Step 1
In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat.
Step 2
Place the Bangus fillet, skinside down.
Step 3
Lower heat to medium and cook uncovered about 4 minutes each side.
Step 4
Brown the marinade garlic and place it on top of the bangus.
Step 5
Serve Daing na Bangus with rice, and atchara.
Source: http://www.pinoyrecipe.net/daing-na-bangus-recipe-milkfish-marinated-in-vinegar-and-garlic/
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