Daing ng Bangus

2015-05-18
  • Servings : 2
  • Prep Time : 10m
  • Cook Time : 15m
  • Ready In : 25m

Ingredients

  • 2 pcs. Boneless Bangus ( Milkfish ), Butterflied with skin-on
  • 2/3 cup vinegar
  • 1 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 4 cloves crushed garlic.
  • 4 tbsps. of cooking oil

Method

Marinating Instructions:

Step 1

Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan)

Step 2

Sprinkle the crushed garlic on all the Bangus surface

Step 3

Now pour in vinegar, then season with pepper and salt.

Step 4

Safely cover and narinate Bangus in the refrigerator overnight to get full flavor.

 

To Cook:

Step 1

In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat.

Step 2

Place the Bangus fillet, skinside down.

Step 3

Lower heat to medium and cook uncovered about 4 minutes each side.

Step 4

Brown the marinade garlic and place it on top of the bangus.

Step 5

Serve Daing na Bangus with rice, and atchara.

 

Source:  http://www.pinoyrecipe.net/daing-na-bangus-recipe-milkfish-marinated-in-vinegar-and-garlic/

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Recipe Comments

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